I’m Polly Noble and I want to help you live your best life. I am a wellness writer, health coach, juice junkie and passionate advocate of living vibrantly well.
But it hasn’t always been that way – my life used to look very different. Just over eight years ago I was living the party-girl life in London, working at a high profile media company and burning the candle at both ends with little awareness about the damage I was doing to my body.
And then at the age of 24, I was diagnosed with cervical cancer.
My life turned upside down, inside out overnight.
It was then that I made the decision to start living more consciously and take back the reins on my health once and for all.
I devoured every piece of information I could about how to improve my health, what to eat, what not to eat and most importantly, how to return to myself. I had forgotten who I was and what it meant to be my healthiest happiest self.
I embarked on my own wellness revolution
I learned how to cultivate a loving relationship with myself steeped in kindness
I ditched the toxic waste that was taking up too much space in my life
I learned the difference between self-love and selfishness
I finally, learned what it meant to live consciously so that every decision I make around my diet and lifestyle is one that is nourishing, loving, kind and compassionate.
Shortly after my diagnosis, it became very important for me to encourage others to open their eyes to the potential damage they might be causing themselves. Don’t get me wrong, I’m not here to be preachy – I just want to highlight how easy it is to get stuck in a rut and find yourself in a downward spiral of making poor choices that ultimately impact every corner of your life.
I began writing about my cancer experience and posting recipes on my blog www.pollynoble.com and quickly discovered that my readers wanted to know more about what I was doing, what I was eating and everything in between. That’s when I enrolled in The Institute for Integrative Nutrition to become a certified health coach so that I could build on my foundation of knowledge and begin coaching real people towards creating their ideal life.
I have poured everything I have learned through my studies and my own experience with cancer into creating The Conscious Life Guide so I can spread my message of disease prevention by making better lifestyle choices.
The Conscious Life Guide is the most beautiful, transformative and comprehensive thing I have ever created so I hope you choose to take this journey with me, as this is my gift to you.
Wishing you conscious health & happiness,